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Chicken, Sweet Potato & Broccoli Meal Prep Bowls

Chicken, Sweet Potato & Broccoli Meal Prep Bowls

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Chicken, Sweet Potato & Broccoli Meal Prep Bowls are a vibrant and nutritious meal option that packs a punch of flavor while being incredibly easy to prepare. Perfect for lunch, dinner, or a quick snack, these bowls combine tender chicken with roasted sweet potatoes and steamed broccoli, creating a balanced meal that is both satisfying and healthy. With high protein content and essential vitamins, this recipe is designed for those who want to make their weekly meal prep hassle-free without compromising on taste. In just about 30 minutes, you can whip up these tasty bowls that store beautifully in the fridge and reheat perfectly for busy days ahead.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 medium sweet potatoes
  • 2 cups broccoli florets
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt to taste
  • Pinch of cinnamon or smoked paprika (optional)

Instructions

  1. Preheat your oven to 425°F (220°C). Toss sliced sweet potatoes in olive oil and seasoning. Spread on a baking sheet and roast for 25-30 minutes until golden.
  2. While the sweet potatoes roast, rub chicken breasts with olive oil and seasonings. Grill or sear in a pan over medium-high heat until cooked through (165°F/74°C). Slice after resting.
  3. Steam broccoli florets for about 5-6 minutes until tender yet crisp.
  4. In meal prep containers, layer broccoli at the bottom followed by roasted sweet potatoes and sliced chicken on top. Allow cooling before sealing.

Nutrition