Protein Power Bowl with Sweet Potatoes & Avocado
Delight in the vibrant flavors of the Protein Power Bowl with Sweet Potatoes & Avocado, a nutritious and satisfying dish perfect for any meal. This hearty bowl combines lean ground beef or turkey with creamy avocado and roasted sweet potatoes, creating a deliciously balanced meal. Ideal for lunch or dinner, it’s designed for easy meal prep, making it a great option for busy days. Packed with protein and healthy fats, this bowl is not only tasty but also energizing. Customize it with your favorite vegetables or toppings to suit your palate. Try this recipe today and enjoy a wholesome, flavorful experience!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking and Skillet Cooking
- Cuisine: American
Ingredients
Scale
- 200g lean ground beef or turkey
- 1 medium sweet potato, diced
- 1 ripe avocado, sliced
- 2 hard-boiled eggs, halved
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt & pepper to taste
Instructions
- Preheat oven to 400F (200C). Toss diced sweet potatoes in olive oil, salt, and pepper; spread on a baking sheet and roast for 20-25 minutes until golden.
- In a non-stick skillet over medium heat, add olive oil and ground meat. Cook until browned; stir in tomato paste, cumin, smoked paprika, salt, and pepper. Simmer for 2-3 minutes.
- In a mixing bowl or serving dish, layer cooked meat, roasted sweet potatoes, sliced avocado, and halved hard-boiled eggs. Garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 630
- Sugar: 6g
- Sodium: 540mg
- Fat: 33g
- Saturated Fat: 6g
- Unsaturated Fat: 27g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 186mg