Overnight Oats
Creamy overnight oats that are thick, spoonable, and ready in 5 minutes. Total time is 5 minutes plus 4-8 hours chilling in the fridge.
Servings 1
Calories 365kcal
Equipment
- 1 12-ounce mason jar with lid
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk of choice
- 1/4 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- 1/4 teaspoon vanilla extract
- 1 small pinch fine salt
- Toppings of your choice
Instructions
- Combine the oats, chia seeds, and salt in a jar.
- Add the milk, yogurt, maple syrup, and vanilla.
- Stir well for 30 seconds, rest for 5 minutes, then stir again.
- Cover and refrigerate for at least 4 hours, or overnight.
- Stir, loosen with a splash of milk if needed, add toppings, and enjoy.